Kristina Sadrolashrafi

REGISTERED CLINICAL COUNSELLOR

Hi! I am Kris.na. What you carry into our therapeutic space, I strive to walk alongside you with compassion, dignity and empathy. I strive to create a space where you can be yourself, feel understood and seen. Therefore, I honor and affirm diversity in however that may show up for you.
 

My practice is grounded in the belief that each of my clients carry profound inner wisdom. As someone who values the power of therapy, I understand the importance of trust, safety and agency in the therapeutic relationship.
 

Throughout our sessions together, we will explore your thoughts, feelings, and what messages your body/nervous system is signalling in the here and now. And of course, tapping into your profound inner wisdom. I draw from various approaches such as Acceptance and Commitment Therapy (ACT), Soma.c Therapy, Internal Family Systems (IFS), and Dialectical Behavioural
Therapy (DBT).
 

“The privilege of a life.me is to become who you truly are.”
― Carl Jung